Paddling sessions at Albany Outdoors
We offer a variety of paddling opportunities using
- Stand Up Paddleboards (SUP)
Potential health benefits of paddling
- Reduces stress
- Improved mental health
- Social activity
- Great source of vitamin D
- Builds positive self-image
- Upper body workout
- Core strengthening
- Tones legs
- Improves heart health
- Weight loss
We offer training and qualification courses, family and group sessions for different ages from 16 onwards. Join our regular small group for a padding session on the River Thames between Stevens Eyot and YMCA Hawker Centre.
This may be something that has always interested you and you never got round to trying, or an old hobby you meant to take up again. Either way, why not contact us and give it a go.
Please note - if the booking is less than 24 hours before hand then please ring the Albany Outdoors on 020 8549 3066 to confirm the session is going ahead.