| Activity type | Age range if stated | Gender if specified | Location | When | Disability/Condition | Link to provider |
|---|---|---|---|---|---|---|
| *Canoeing | 12 - 18 and 18+ | Kingston | Tuesday evenings | All ability/pan disability | Albany Outdoors (opens in new window) | |
| Catering/Cooking | 18+ | Surbiton | Daily | Learning Disability | Balance CIC Catering (opens in new window) | |
| Choir |
5 - 11 12 - 25 |
Twickenham |
Saturday (term times) | Additional Needs, Communication Difficulties | Otakar Kraus Music Trust - Youth Choir (opens in new window) | |
| Cinema (Sensory Screening) | All ages | Barnes | Occasionally | Disabilities and Additional Needs | Activity Station (opens in new window) | |
| Club (social) | 18+ | New Malden | Monday | Adults with a learning disability | Seekers @ Kingston Mencap (opens in new window) | |
| Club (social) | 18+ | Hampton | Tuesday eve | Adults with a learning disability | Gateway Club (opens in new window) | |
| Club (social) | 19 - 35 | New Malden | Thursday | Adults with a learning disability | ||
| Club and Community Activities | 18 + | Twickenham | Various | Adults with a learning disability | People Hive (opens in new window) | |
|
Cycling (Buddy Bicycles) |
All ages | Isleworth | As required | Disabilities and Additional Needs | Our Barn (opens in new window) | |
| Dance Fitness | All age | Sutton, Carshalton, Wallington and Epsom | Various | Learning Disability | Malookoo Dance Fitness (opens in new window) | |
| Days (and nights) out - concerts, theatre events, dinner, social, clubbing, holidays | 18+ | Various | As arranged by provider | Young adults aged 18+ catering to people with mild to moderate learning disabilities, physical disabilities or other health conditions. | True Access (opens in new window) | |
| Daytime Services | 18+ | Kingston | Various | Pan disability | Enhanceable (opens in new window) | |
| *Dinghy Sailing |
12 - 18 and 18+ |
Kingston | Tueday evenings | All ability/pan disability | Albany Outdoors (opens in new window) | |
| Drama | 16+ | Twickenham | Monday - Friday | Learning Disabilities | Dramatize | |
| Drama (Physical Theatre and Movement Workshop) | 16+ | Twickenham | Thursday | Learning Disabilities | Dramatize (opens in new window) | |
| Drop in | 18+ | New Malden | Saturday | Adults with a learning disability | Kingston Mencap (opens in new window) | |
| Football | All ages | Hammersmith and Fulham, Brent and Hillingdon | Downs Syndrome | DSActive QPR Tiger Cubs (opens in new window) | ||
|
Football |
16+ | Teddington | Saturday | Special Educational Needs and Disabilities | RISE (opens in new window) | |
| Future Friends | 19 - 35 | New Malden | Thursday | Adults with a learning disability | Kingston Mencap (opens in new window) | |
| Gardening | 18+ | Hampton Court | Daily | Learning Disability | Balance CIC Stud Nursery (opens in new window) | |
| Gardening | 16 - 25 | Isleworth | Monday and Friday | Disabilities and Additional Needs | Our Barn (opens in new window) | |
| Gym (supported session) | 16+ | Kingston and Wimbledon |
Wednesday and Monday |
Disability or long term mental health condition such as depression or anxiety. Wheelchair accessible | YMCA Inclusive Lives (opens in new window) | |
| Hockey | All ages | Surbiton and Epsom | Weekly on Mondays and a monthly Sunday session | Learning difficulty or disability | Surbiton Flyerz (opens in new window) | |
| Ice Skating | 5 - 18+ | Bracknell | Thursday eve term times | Mainly catering for children with learning difficulties usually on the autism scale but hope in the future to expand to support children with hearing and sight problems. |
Bracknell Ice Rink (opens in new window) | |
| Ice Skating | 14+ | Streatham | Monday | Suitable for anyone with a disability | Sporting Sense Project Steatham Ice Rink (opens in new window) | |
| *Kayaking |
12 - 18yrs and 18 + |
Kingston | Tuesday evenings | Disabilities and Additional Needs | Albany Outdoors (opens in new window) | |
| Multi Sports | 18+ | Wimbledon | Thursday | Disability or long term mental health condition such as depression or anxiety. | YMCA Inclusive Lives (opens in new window) | |
| Multi Sports (basketball, cricket, short tennis, volleyball and much more) | 8 - 80 | Chessington | Mondays (fortnightly) | Special Educational Needs and Disabilities | Inspire Sport (opens in new window) | |
Multi Sports:
|
Various depending on sport | Special Educational Needs and Disabilities | Special Olympics Surrey (opens in new window) | |||
|
Multi Sports (basketball, cricket, hockey and tennis) |
8 - 25 | Hampton | Saturday | Special Educational Needs and Disabilities | RISE (opens in new window) | |
| Multi Sports Camp | All ages | Barnes | Summer | All abilities | Activity Station (opens in new window) | |
|
Multi Sports |
16 - 25 | Isleworth | Tuesday | Disabilities and Additional Needs | Our Barn (opens in new window) | |
| Multi Sports | Streatham | Wednesday | Suitable for anyone with a disability | |||
|
Music Folk, multi-sensory band sessions) |
12 - 24 | London | Sunday/termly | Disabilities and Additional Needs | English Folk Dance and Song Society (opens in new window) | |
| Music Workshops (Movie Jazz) | All ages | Barnes | Occasionally | Disabilities and Additional Needs | Activity Station (opens in new window) | |
| Music Therapy | all ages | Twickenham | By arrangement | Disabilities and Additional Needs | Otakar Kraus Music Trust (opens in new window) | |
|
Nordic walking |
All ages | Barnes | Occasionally | All abilities but need to notify mobility or coordination difficulties | Activity Station (opens in new window) | |
| Pub Night @Cabbage Patch | 18+ | Twickenham | Monday evenings | Adults with a learning disability | People Hive (opens in new window) | |
| Rounders | All ages | Barnes | Summer | All abilities | Activity Station (opens in new window) | |
| Skiing | All ages | Aldershot | Second Sunday of the month | Disabilities and Additional Needs | Special Olympics Surrey (opens in new window) | |
| Snowsports | Sandown (nr Esher) | Thursday | Cognitive and learning disabilities and milder physical disabilities – (ie Autism, Aspergers Syndrome, Downs Syndrome, Cerebral Palsy) Cerebral Palsy, Muscular Dystrophy, Higher Spinal Cord Injuries (Tetraplegia), Epilepsy, Brain Injuries, Multiple Sclerosis, Spina Bifida) Sensory Impairment sessions. (Visual and Hearing Impairments) | Sandown Sports Adaptive Ski Facility (opens in new window) | ||
| Summer Fun @Yorda Funky Fridays | 14 + | Chessington | Friday during summer holidays | Young adults with disabilities and their families | Yorda Adventures (opens in new window) | |
| Yoga | 18+ | For families to enjoy together | New Malden | Thursday | Adults with a learning disability | Kingston Mencap (opens in new window) |
| *Water Sports | 12 - 18 and 18 + | Kingston | Tuesday | All ability/pan disability | Albany Outdoors (opens in new window) | |
|
Wheelchair Rugby |
15+ | Hampton | Wednesday | Physical disability | RISE/GB Wheelchair Rugby (opens in new window) |