Below are some links that families and young people may find helpful during this time to support their mental health:
Emotional wellbeing & Mental health help for children and young people Richmond (pdf)
Emotional wellbeing & Mental health help for children and young people Kingston (pdf)
The University of Reading developed the COVID-19: Helping Young People Manage Low Mood and Depression course for young people with low mood and depression and their parents and carers (opens a new window), or anyone who has contact with young people during the coronavirus pandemic. It is a free online course lasting two weeks requiring 2 hours of study each week.
