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A FREE Programme For Young People - Strengthen Your Emotional Wellbeing By Engaging In Nature And Creative Activities.
The benefits of being outside in nature are plentiful – stress alleviation, relaxation and the reduction in symptoms of depression are just a few. It also helps social interaction so you make friends more easily and feel included.
Why don’t you join us for five weekly FREE 2 hour sessions. Slow down and reconnect with yourself and your environment in this nature-based, discovery led workshop.
Typical activities might include some light conservation work, building bat or bird boxes, gardening. This would be interspersed by a range of nature based creative activities designed to improve mental and emotional wellbeing. You do not need to be good at art to benefit from creating and exploring the art materials. There will be time to talk and share collective struggles if you want to.
TIME: 10.00am-12.30pm or 1.00pm-3.30pm
LOCATION: For the Mar 2021 programme on, locations to be confirmed.
BOOKINGS: Please email us with your full name and age if you are interested in enrolling. If you are under 18 we will need to receive written consent from your parent or guardian please.